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Helping Mom in the Kitchen

Research shows that a majority of families today are spending less time eating together and more time watching TV and playing video games. Families who eat together spend more time communicating and sharing. They build a sense of family identity and are more committed to everyone’s well-being. These parents are more willing to share the kitchen and teach their children family traditions and recipes passed down from generation to generation. When children help their mother in the kitchen, they learn about measurements, parenting skills (taking care of the family) and culture.

First of all, measurement is a skill that many of my 6th graders struggle with. This can be due to several factors such as lack of practical experience and inability to apply it to real life. I find that some of my 6th graders and middle school students in general have no idea how to use a ruler or measuring cups. I try to use real-world situations in my classroom that require them to use rulers and measuring cups. For example, my class and I went outside and measured plants of different sizes and calculated the averages. You can also use no-bake recipes with parents’ permission of course and have students use the measuring cups. It’s also great for parents who want to slowly introduce baking into the kitchen:

Plus, they learn parenting skills that will last a lifetime and hopefully carry on the tradition with their children. My kids love helping me in the kitchen. When they participate in the preparation of food, they eat everything, even vegetables. Literally, I was in shock. Now I let them help me more often. I guess when they cook their own food, it gives them a sense of belonging and pride.

Finally, when my children help me in the kitchen, they learn more about my family background and our culture. We cook fried chicken, collard greens, candied yams and macaroni and cheese which are staples in my family. We call it soul food. We cook black-eyed peas on New Year’s Day because it’s supposed to bring good luck to our family. We always make sweet potato pies at Thanksgiving and Christmas using a traditional family recipe.

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